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Let’s talk about sweat: 5 reasons why perspiration is part of our ‘fitspiration’

Let’s talk about sweat: 5 reasons why perspiration is part of our ‘fitspiration’

by Heather | Jan 9, 2018 | Diet, Exercise, Flexibility, Health, Push-up, Sprint Tests, Strength Endurance, Workout

Of course we’re big fans of sweat, but most of it’s benefits go untold. Here are 5 more reasons to get your sweat on this year and stick to your detoxing and weight loss resolutions. 1: Say goodbye to toxins! If you had a rough NYE, the morning after, you...

Purify Sauna Lounge is Orange County’s premier wellness spa. Regular use of infrared sauna and cryotherapy treatments will help improve inflammation, promote weight loss, repair muscles and reduce chronic pain.

Contact Us:

5655 E. La Palma Ave #123
Anaheim, CA 92807
(714) 693-0293
Infrared Sauna Appointments
Monday- Thursday 9am-8pm
Friday-Sunday 9am-5pm

Cryotherapy Appointments
Daily 9am-2pm
Monday-Thursday 4:30-8:30pm

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